I’m 38 years old and a year ago I had my first child. I always had a tendency to be over weight that’s why I always tryed to take care of myself. Tried all kinds of diets. Truth to the matters I never dune exercise. But I maintained myself around 65-70 kg. After my child birth a weighed 93 kg, the first 5 kg cane off quite fast but then it stopped. Since I could see I couldn’t do it on my own I contacted Christine.
With the breast feeding I couldn’t do the strikt diet. Christine have me an exercise plan to do at home(with the baby difficult to do it any where els) and a nutritional plan adapted to my breast feeding. I also did a food intolerance test to make sure the best nutrition for me and my baby. Now I’m 77 kg and it keeps going down.
My goal for the next 2 month is to strengthen my stomach muscle and loose 6-7 kg to be as before.
