My name is Jose Vicente Campos, aesthetic doctor at clinica Dr Campos. 5 month ago I became a patient of Christine, my objective was to loose weight and het a better physical condition. I weighed 104 kg and list all my habits of working out. Now I’m 84 kg and my lifestyle include good eating habits and easy training routine.
After a detailed valuation of my case, christine prepared a nutritional plan and exercise routine for my physical condition. Starting was really easy: incorporating different exercise routine little by little- beach, gym and bicycle…
And with the diet I even got surprised. First place since I lost weight from the first few days. In 2 weeks I lost almost 5 kg, this motivated me. I’m a person that works a lot of hours and I need easy solutions. It was very easy to incorporate the diet to my daily routine, and some of them I still apply to my daily life for commodity and it helps me to maintain myself. On top of it being in the diet is giving me energy. Well being without hunger…
As a doctor, I change my opinion on the most asked intervention- liposuction. In my case I observed that the first fat that I goes away is just that “rebel” fat where it’s most accumulated. Without doing a lot of effort. Now I recommend my patient to first do a few weeks of diet before the intervention, and with that better result. Less stress for body and a faster recuperation.